Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot. The condition typically results from either jamming the toe, or pushing off repeatedly when running or jumping.
The most common symptom of turf toe is pain at the base of the big toe. In some cases, stiffness and swelling may also occur.
Where does the name come from? The name turf toe comes from the fact that this injury is especially common among athletes who play on artificial turf. The hard surface of artificial turf, combined with running and jumping in football and soccer, makes turf toe a frequent consequence of play.
What happens to the toe? When a player sustains a turf toe injury, they are actually tearing the capsule that surrounds the joint at the base of the toe. This causes a sprain due to the toe being hyperextended excessively.